Today's Injuries

[stevefoster]

Dont make the injury worse though son

I won't dad
Actually my dad would say 'Stop being soft and crack on, stick to it no matter how hard it gets'

[Al Fowler]

I won't dad
Actually my dad would say 'Stop being soft and crack on, stick to it no matter how hard it gets'

Yes,but you've got a certain 'round' to complete in only a few months time....and if you stuff yourself up now....its guna stuff up your training.
But im sure you'll be reet.

[stevefoster]

Yes,but you've got a certain 'round' to complete in only a few months time....and if you stuff yourself up now....its guna stuff up your training.
But im sure you'll be reet.

I'll soldier on Al, had injuries many times, just never post em, training will be resumed after 3ppp's cyclocross, i'll be buying a round for the supporters next June, love em all

[Al Fowler]

I'll soldier on Al, had injuries many times, just never post em, training will be resumed after 3ppp's cyclocross, i'll be buying a round for the supporters next June, love em all

Good man,

[Derby Tup]

You'll be fine by Sunday merry. See you at Helwith Bridge!

[stevefoster]

You'll be fine by Sunday merry. See you at Helwith Bridge!

For sure!, see you there mate

[Antisocial]

He may want, but he can't have, he can have my shin and other ailments though, unless you want em my friend

I already have your hair disease thanks

[stevefoster]

I already have your hair disease thanks

Shame you aint developed my good look disease

[Antisocial]

Shame you aint developed my good look disease

In your case It obviously has no symptoms!

[NotOnUrHelly]

Knee tracking gone again, I'm totally pee'd off. This thing has been lingering for two years. Its completely disrupted my running to the point where I am that worried about another flare up that I have grown to not enjoy my running anymore. Starting to think about what long term damage I could be doing, ie worn cartlidge

I have been stetching strengthening, deep massage semi regular, foam rolling even got a knee strap and orthotics and I have barely been doing many miles.

This time its the worsts its been shooting pains going down the stairs, walking to car, even pains when I hit and unven piece of road/tarmac and thats all just walking

Do I need a long long layoff. Longest I had with this was five months, but I cycled and swam.

Maybe another physio appointments, but I know what the problem is.

Aaargh