no dont see u in pinkOriginally Posted by Joliver Jim
see u mor e as a
tell u wot i will tell you tomorrow
nite JJ xxx
no dont see u in pink
see u mor e as a
tell u wot i will tell you tomorrow
nite JJ xxx
Bloody ell, I can't imagine what. Me and Sophie were proper girlies tonight doing the face packs and nails. I have very pink nails now.
See you tomorrow then. Night. xxxx
ooh you should have seen me in Mexico at the wekend, all dressed up to my eyeballs, and looking pretty tasty if I may say so myself. Today I donned my favourite tight Ron Hills and smelly helly and took off for a jaunt around tebay.
Twas lovely, but I was lost without those high heels.
PINK IS THE FUTURE
Half term next week.
Time for Sun Sea and Training.
Couple of Efes too🍺
Best thing about half term, as a cycling pensioner, is riding across Lancaster to our group's meeting point for 09.15; there's only 50% of the usual traffic ..... all those poor little darlings need driving to school, catching a bus is beneath them.
I was a bit of an oddball until I was abducted by aliens; but I'm perfectly OK now!
Off to Dorset and Wiltshire for a change. Unfortunately even though kids have left home, I still have to go away in the school holidays as Mrs S is a teacher. Have a 10 mile trail race on Sunday then a week of relaxing and eating/drinking too much.
I with you Pete.
Week of training everyday
With
Week of supping and steaks on a night
Wonder if one cancelled out the other?😉
Hopefully they do. I have spent this evening eating pizza and drinking a fine pale ale. Tomorrow I will be tackling "The Stickler" - Dorset's answer to the 3 peaks apparently.
Stickler done. 10 miles with 3 main hills amounting to 1500ft of climbing. Nice trail race if you are ever down this way. I enjoyed it a lot but have aggravated my ITB so will stick to the half term plan and do no further running or cycling this week. A bit of light stretching and plenty of dog walking will do just fine. Have a nice selection of beer for this evening.
Aye 1500ft sounds like 3Ps with 10 mile of hills. Rest is a waste of time.
Hope you recover quickly Pete.
Foam roller is supposed to be good for stretching this plus some exercises.
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