20 miles at 17.5mph average. Not bad, could do better... Suprised by the number of cyclists out there - it's a bit of a non cycling town round here.
Well done Toffer (#2399)! You'll soon be up to me.
Today managed to fit in 40km on the Kettler Opal. The Amstel Gold boys were on TV. The winning uphill sprint finish by the Belgian Phillippe Gilbert did it for me. Phew, what a ride! An amazing sprint; and after 31 hills!
Bill the Book's Final Verdict:-
Sharp test for Cadel Evans. Needs 4-6 weeks.
Yup, inspired by Gilbert I took to the patio again, 30 mins of effort facing a different bit of the garden Better than yesterday!
Dog doesn't quite understand though as she often runs with me on the MTB and thought we were off somewhere.....turbo didn't move though, dog!
You should get a pet treadmill to sit along side the turbo??
Not watched the Amstel yet. Gilbert won , oh that will be a relief for Belgium.
Did my first sportive today, the howgill hammer. It was great! 54 miles and really hilly, about 2000 feet of climbing including a brute of a climb out of dent to barbondale. Mine was the only bike there without clip in pedals! I'm sure mine wad the only second hand one :-) I might do another I think.
Ah, Swiss Toni, what a lovely peaceful spot is Barbondale on a quiet sunny morning. Out on a training jog I said 'hello' to the great Wainwright at Barbondale; he was having a picnic by a stream. I could tell that his eyesight was more or less gone. Two women had taken him up in a car.
It was quite a sad moment to think that he could feel the breeze, the sunlight, and hear the birdsong and the water babbling over the rocks but probably he couldn't see much further than the end of his sandwich.
Tour of Turkey final stage yesterday, and another sprint (the 5th?) for Andre Greipel. Pretty impressive rider.
More TV-Amstel today!