Nutter? No, sensible I'd say
“the cause of my pain, was the cause of my cure” Rumi
2 hours on Rishworth Moor with Singlepeed Crosser inspired by Han's sensible vid, fell off a few times, and bloody ell it's a warm un Norman
Hills and Guinness!
Best of luck Han ;-)
Hills and Guinness!
Thanks Merry, I need it... feeling a bit wibbly due to cafeine overload and almost feel like not going...
Legs felt rubbish yesterday on the track too... ah well, maybe I just step off after one lap, find some excuse like a mechanical or summat LOL
“the cause of my pain, was the cause of my cure” Rumi
god luck han!! i hate overdoing the coffee!
i rode back from chesterfield today, and threw in an extra hill round shillito wood, only 16 miles - should have done a bit extra in retrospect - but i felt i owed it to him in doors to make tea - after not getting back from climbing til after 10 last night
:-O (and tea being ready when i got back)
Not posted for a few days as Ive been busy( err watching the Giro and Tour of Califorrrrrrrrrrrrrrrrrrrnication)
Not a good day for Lance yesterday. Landis stirring it all up again, Oh its all kicking off.
Only 1 x ride for me this week 20miles then spin class with some lovely ladies in lycra then another 20miles after.
Good luck on ya race Hann
Those good luck message clearly worked, or was it the caffeine?
Managed to stay at the front of the bunch for almost all the race, apart from on the dual carriageway, where I sat in and had a rest in the middle of it... Then alas, when we got to the bunch sprint (we had one man off the front but caught him) I was positioned awkwardly and could not get to the front enough... still, a top 30, maybe even top 20 finish in a man's race with a field of 80 isn't bad going! Pleased with that
“the cause of my pain, was the cause of my cure” Rumi