Oven gloves are you saying I have a boney bum and if so how do you know - is it your ladder I found?
Oven gloves are you saying I have a boney bum and if so how do you know - is it your ladder I found?
LOL
My cycling is ok at the moment, it is the running where I am lacking, but been out for an ickle run for the first time since mid February... So maybe it will improve...
“the cause of my pain, was the cause of my cure” Rumi
Done 100 or so this week on the bike but in the morning a few of us will be Yorkshire bound for a hilly & brisk 85. Good tanning weather
“the cause of my pain, was the cause of my cure” Rumi
One of my fave rides today up into the Yorkshire Dales and through Littondale and over Halton Gill. Great cycling weather with a good group of lads. 83 miles at 18.5 with a top speed of 47.4 on the descent into Stainforth.
oh no mine looks a bit paltry compared to ady
first 50 miler, in 4:07, avg speed 12 (including stopping for water), avg moving speed 15.5, max speed 36.5
ascent 4884feet (according to garmin)
feel slightly charred!
http://connect.garmin.com/activity/34244226
I've got as far as photographing my bikes today... Way too hot to actually ride any of them!
You only have 3???????????????