Today's Bike Ride

[emmilou]

this is like the BT advert

is it?

[emmilou]

yeah yeah righty oh Darren, don't choke on your cob!

anyway back to you ratfink
recover soonx

cant believe emma hijacke d the thread

right im off, just a ten minute luch for moi

[Hanneke]

OY! Stop bickering you two...

Track tonight, think it may be my first ever derny paced session!

[emmilou]

Derny??

How COOL!!

OY! Stop bickering you two...

Track tonight, think it may be my first ever derny paced session!

[ratfink]

daz - wasn't changing gear, dunno - all seems to work now - just been picking grit out with tweezers.

i'm like the anti-cat recently - always seem to be landing on my face.

if you've got facebook....(don't look while eating)

http://sphotos.ak.fbcdn.net/hphotos-..._4698933_n.jpg

[emmilou]

Ewwww! ouch, poor you.

daz - wasn't changing gear, dunno - all seems to work now - just been picking grit out with tweezers.

i'm like the anti-cat recently - always seem to be landing on my face.

if you've got facebook....(don't look while eating)

http://sphotos.ak.fbcdn.net/hphotos-..._4698933_n.jpg

[nikalas]

OY! Stop bickering you two...

Track tonight, think it may be my first ever derny paced session!

You'll love it, only thing I miss about London is Tuesday and Thursday evenings behind the Derny at Herne Hill

[daz h]

OY! Stop bickering you two...

Track tonight, think it may be my first ever derny paced session!

make sure your derny rider is a large one
Oh and dont choke on the fumes. Ive seen that happen at Dunmail

Hann we dont bicker

[Ady In Accy]

http://sphotos.ak.fbcdn.net/hphotos-..._4698933_n.jpg

People pay good money to have them look that plumped up you know!!!!

[ratfink]

who needs botox?