rented some bikes whilst in bets y coed and went round the " marin trail " excellent afternoon out .
rented some bikes whilst in bets y coed and went round the " marin trail " excellent afternoon out .
Spin bike session last night at Revolution. Hard work and the floor was like a puddle after. Must start taking a mop and bucket.
One thing that puzzles me is the amount of people that do a spin session and dont sweat!!!!!.
Tonight Im going to do 40miles Steeeeady as Borrowdale looms
What are the chances they are cheating (themselfs) and have it set on low resistance?
Im tempted to get some of these as a play around..
http://www.dalescycles.com/2010_Spec...%28size%29.htm
Hired one of these bad boys in fort william last week for 4 days and loved it!
err.. 8 by the looks of it,
http://www.southcheshireharriers.org...%20results.htm