No sun Han although no wind either. A good 25k ride home for me. Think it must be the quickest each way of the year so far.
Starting to feel a bit better on the bike, pushing more time in the big ring, and working better out of the saddle.
Also recovery time is vastly improving.
Overall the fitness is coming on a treat, lose a couple more pounds and more time on the bike is all good.
It is so much nicer and easier riding in the light and relative warmth, isn't it Stagger?
Originally Posted by Stagger
“the cause of my pain, was the cause of my cure” Rumi
Although i'm not Stagger, i agree, my mood is improving too:thumbup:It is so much nicer and easier riding in the light and relative warmth, isn't it Stagger?
Hills and Guinness!
My mood is extremely good these days :thumbup:
“the cause of my pain, was the cause of my cure” Rumi
Can the real stagger ride forward please???
Yep its great and we are almost at 12 hours of daylight.
Just logged my milage and its on the up.
Dec = 283k
Jan = 347k
Feb = 392k
Is there a running thread around here???
Skived again for a good hour... on the old crosser this time, on the road to get to Black Hill... 6x hill reps on the way, attacking the climbs hard... into the red... Then I played on a muddy and rocky bridleway... I even managed to not go @rse over tit in the ford, unlike last time... Mind, a better choice of line AND skinny tyres helped me here I think. That and the fact that I didn't have spectators LOL
Great little play and useful training me thinks
I do now have a third bike that needs cleaning though :thunbdown:
“the cause of my pain, was the cause of my cure” Rumi
I seem to have entered Mountain Mayhem 24 hour solo and Bristol Bikefest 12 hour mixed pairs :w00t: and I thought I was a roady, but so far all events and races I have entered are MTB ones LOL
“the cause of my pain, was the cause of my cure” Rumi
Managed a 40 km road cycle, legs a little stiff today!!
go play on the m 6, now, how does that sound
55km in 90 mins with pro-triathlete Melissa Rollison in Abu Dhabi... it was her "easy" day before race "leg loosener".
See you at Mountain Mayhem... I'm "slacking" in a team... have you seen HellRider? 8 Hours alternating trail run and mountain bike.. I'm signed up solo for that one www.hellrider.co.uk
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