Just a gentle bit of downhilling...
Just a gentle bit of downhilling...
140km club ride out to Ashdown forest in Kent and back in glorious autumn sunshine, at av speed of 28.5kph.
Feel a bit tired.
Not a bike ride but West Pennine Cycling Club Annual Dinner on Saturday, the 82nd edition. Special guest was the fabulous Joanna Rowsell and managed to hold her medal :w00t:
'Take the Long Way Home'
Something to think about when you are getting the miles in. Jo did a 20:32 on the 14 Aug 2010 in the Bridlington CC 10 mile TT :thumbup:
'Take the Long Way Home'
No proper riding this weekend, but managed 40minutes at the BMX track this afternoon so feeling good for the week ahead.
Above quote is from 6th January 2012.
GOAL ACHIEVED
50th Ride today out of a possible 174 available days.
Just over 1800 miles and 125000ft of ascent.
Weight bouncing just under 12st so mostly positive.
Only 2 punctures and a lot of fitness and enjoyment.
Thanks to the 99% motorist who were kind to me.
PS
Might chuck a couple more in if the weather ia favourable.:thumbup:
Old friend, not old person.
No bike stand and a bloody mess in the kitchen + minus 1 tooth brush (got to be keen) Gunner get it when she comes home.
Bike spotlless and as an old lass on here once said GT85 not wd40.
Dry silicon lube and copper grease for bearings.
I help you with running and you help and bike maintainence.
Pleased with my effort and just having a cider or 3 to celebrate.