Beautiful morning today - was planning on taking the car, but it was so clear and crisp I got on the bike. 21km, 45 minute ride in. Frozen toes just defrosting 40 minutes after I finish....
Barley and back on ice :thumbup:
http://en.wikipedia.org/wiki/Barley,_Lancashire
'Take the Long Way Home'
7 miles of very icey uphill riding at a very high HR :w00t: as part of testing for my new team for 2013... Very interesting day, very interesting approach, very excited for 2013
“the cause of my pain, was the cause of my cure” Rumi
Awesome stuff Hann, do you have any team events lined up yet?
pies
“the cause of my pain, was the cause of my cure” Rumi
Bye it were cold this morning. My hour's ride took 75 minutes.
Got the 51st ride in and with six layers, 2 pair of gloves, two pair if socks and neoprene over shoes, thermal bib and thermal under tights, buff on head and I was still frozen.