15 mile to race 104mile 7 hr close to 9000 ft race then 15mile home 9hr in total suffered a lot with cramp in second half of race all on cross bike
15 mile to race 104mile 7 hr close to 9000 ft race then 15mile home 9hr in total suffered a lot with cramp in second half of race all on cross bike
Good effort!Originally Posted by vespa
74 miles with my brother today in 3hr 45m, in the Fens so I don't imagine much ascent involved.
pies
Huh, the organisers website has it as 77 miles.
Which is a bigger number, therefore that's what I did.
pies
which race did you do never mind my effort what about yours shaunaneto
does anyone reccommend any more sportif thats on this year 100 mile plus please advice ?
on or off road have penciled in hardrock challenge which is a superb duathlon there is a sportif in lakes on 17/8/2014 is anyone doing this or done it ?
also im looking for a race bike if anyone has one for sale
with this being the first time at this distance on road tried to pace it but did still feel fresh at the finish so other than the cramp probably could have gone quicker
Last edited by vespa; 23-06-2014 at 09:03 PM.
northern angel 95m then 3 counties 112m
30k work commute. Pleased to have hit my June 30th target of 2000k made up of bike, feet and water. 4000 k by Dec 31st here I come.
I also hit my monthly cycle target with my 7 mile recovery ride. Namely 3 rides!! I managed a grand total of 22 miles!
Must do better!
I M Povey New Marske Harriers
http://manwithoutashed.blogspot.com
30 mile bike this morning followed by hernia operation this afternoon 2 weeks taper now
Sportive, not a race. Repeat not a race.....which race did you do never mind my effort what about yours shaunaneto
Bike season now in full flow. Got an informal mtb Coast 2 Coast 2 Coast coming up awfy quick. Followed a few weeks later by the West Highland Way. Really looking forward to the northern end of Loch Lomond.
pies
when are you doing west highland way as i will be doing this also in august
correct a sportive is not a race it is a ride to test yourself on and then its upto you against the clock
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