Hi there,
I've been getting a kind of bruised feeling in the arch of my left foot over the last 2 months or so. It's not especially brought on by running or lack of it. There is no bruise there, but it feels like a bruise, especially when I massage it.
Does this sound familiar to anybody ? I'm worried that it may be the onset perhaps of flat footedness ? I don't know whether to see a physio ?
I've never had any problems whatsoever until this.
All tips gratefully received !!