It's that time of year again: 25th Oct Beachy Head Marathon - 26.2 miles 3,500' ascent, loads of nice food, bag pipes and a free swimming pool. Anybody else doing it?

Also next Sunday sees the Jog Shop Jog - 20 miles and a lot of up and down over the hills behind Brighton, Rottingdean and Saltdean; I think it's on the Trail Runners Association calender.

Cheers - Raymond