What the hell is up with me!

[Al Fowler]

Right, a few of you may have read my posts about getting cramp in my calves etc.

Well today, things went one step too far and im starting to wonder what is going on.

Whilst working with my dad this morning, i yawned. And whilst my mouth was wipe open i suddenly got cramp under my jaw. It lasted for about a minute and was horrible. My dad looked at me like i was insane whilst i was shouting "AAAAAGH, CRAMP!", and clutching my jaw.

I could feel the muscle locked, it felt like i had a party sausage in there.


What is happening? Does anybody else get cramp in seriously bizarre places!

[stevefoster]

Dehydration!!!!!!!!!!
Too much sauce last night mate

[stevefoster]

Don't turn into one of them Hippokondriacs

[dam]

had that myself merrylegs usually after a run when its cold!

[Stagger]

Dehydration!!!!!!!!!!
Too much sauce last night mate

I don't get cramp, does that mean I don't have enough sauce?

[dylan]

how much fluid are you taking in?
what about sports drinks?

[Al Fowler]

how much fluid are you taking in?
what about sports drinks?

Well last night i was on the fosters.
This morning i couldnt really stomach anything and liquid didnt seem to tempting either.

Merry is right, dehydration.

But generally i drink loads of water and squash all day long. I only drink sports drinks if im running.

[Hanneke]

You need more water and more banana's and put some more salt on your food...

I get cramp in my jaw when I yawn sometimes, usually when I am dehydrated.

[Al Fowler]

You need more water and more banana's and put some more salt on your food...

I get cramp in my jaw when I yawn sometimes, usually when I am dehydrated.

Well i drink plenty of water usually, but hangover + food/water = vomit.

[BLUEBIKE]

..always keep your pee like your thinking...clear and clean!!....if it's yellow ish....up the clear fluids!