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Thread: 10,000ft a week

  1. #31
    Master Pilgrim's Avatar
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    Re: 10,000ft a week

    Anyway, the error in readings is more to do with the difference in angles... The satellite's quite high above you; you move along the ground ==> get a relatively large angle (starting point-satallite-finishing point), but, gain a bit of height and the change in angle is relatively small.

  2. #32

    Re: 10,000ft a week

    Just had a closer look at some memory map logs and my garmin etrex altitude is consitently hundreds of metres out (either way). Pretty sure it's actually using a random number generator

    edit, I have absolutely no idea where I pulled this thread from, I seem to have accidentally bumped it from ages and ages ago. Definitely the problem of having hundreds of tabs open for days on end...
    Last edited by steve456; 18-05-2009 at 09:14 PM.

  3. #33
    Master Al Fowler's Avatar
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    Re: 10,000ft a week

    Quote Originally Posted by steve456 View Post
    Just had a closer look at some memory map logs and my garmin etrex altitude is consitently hundreds of metres out (either way). Pretty sure it's actually using a random number generator

    edit, I have absolutely no idea where I pulled this thread from, I seem to have accidentally bumped it from ages and ages ago. Definitely the problem of having hundreds of tabs open for days on end...
    Glad you found it though, interesting read.

  4. #34
    Senior Member
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    Re: 10,000ft a week

    here is what i done since Christmas

    starting at Christmas

    400
    2310
    2350
    2500
    1300
    400
    2730
    2500
    1000
    3100
    1800
    3360
    300
    4210
    1900
    3980
    1000
    3500
    1900
    3590
    3300

  5. #35
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    Re: 10,000ft a week

    Quote Originally Posted by andy k View Post
    here is what i done since Christmas

    starting at Christmas

    400
    2310
    2350
    2500
    1300
    400
    2730
    2500
    1000
    3100
    1800
    3360
    300
    4210
    1900
    3980
    1000
    3500
    1900
    3590
    3300
    Metric or Imperial?

  6. #36
    Senior Member
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    Re: 10,000ft a week

    metric

  7. #37
    Master Al Fowler's Avatar
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    Re: 10,000ft a week

    Was having a look through local hills near me for when i start my bg training (if my knees ever let me).........i could do the fiendsdale race route 4 times a week and that'd give me 10'000 a week with 30 miles.

    Not bad eh, slight issue with part of the route not being allowed access i do believe but i guess i could run up and down parlick again.

  8. #38
    Senior Member The Navigator's Avatar
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    Re: 10,000ft a week

    In my view, you should be aiming for over 10,000' in a day rather than spread over a number of shorter runs in the week.
    Big days with loads of ascent / descent at a steady 3 miles per hour.

  9. #39
    Master MorganW's Avatar
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    Re: 10,000ft a week

    Merry

    Not being a compulsive record keeper (and there were no gadgets in 1985 so it was maps only), I can't be sure exactly what height gain/week I managed in training.

    I doubt it was 10,000 feet/week though. I was living in Calderdale at the time and was at Uni in Cardiff.

    I have never put myself through the ringer training wise. Perhaps that explains why I'm an average fell runner.

    I recall a 70 plus mile week when training for my BG and I had most of the next week off to recover. And the furthest I had run before setting off on my BG was the Wasdale Race 1985 with some extra miles for navigational cock-ups (it was a foul day) so around 23 miles perhaps.

    By Dunmail at breakfast time, I had gone well beyond my previous "best".

    But I was young and foolish and believed anything was possible.

    I am a believer in the idea that much of the challenge for the "average" fell runner is mental, assuming a decent amount of preparation.

    We are all different of course and what works for one, may not for another.

    Having done the Fellsman, you must have as good idea of what works for you. I would base any plan around more of the same with a BG twist.
    The only one who can tell you "You can't" is you. And you don't have to listen.

  10. #40
    Master Al Fowler's Avatar
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    Re: 10,000ft a week

    Merry, lets face it your going to walk it.

    So therefor, im setting you the challenge of a sub 20 hours.

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