Quiet Around Here

[OneHillWonder]

Morning

Where is everyone?

[Mountain Goatess]

Morning OHW,
I think they're all recovering from the weekend's races, BGRs etc.
You been out running this weekend?
Weather was atrocious yesterday, nearly got blown away.
Me, no running, of course, still got a painful swollen foot, so not done much at all.

[Pinno]

Afternoon all.

Nice and quite around here now the students have finished for summer holidays. Three days staff development programme on for everyone now. We are hoping that day 3 will bring a trip up Snowdon or over the Clwydians for our team?

[AllanT]

Time for a youtube sketch I think. Liked this one, very pythonesque!!..

http://www.youtube.com/watch?v=q48JEl45xlg

[stevefoster]

Morning Merry

why are we the only 2 on ???????

You missed me, Stu, i was pedaling when you posted

[Saints Lad]

You missed me, Stu, i was pedaling when you posted

oh dear
well i've caught upto you now

how are ya tonight?

[stevefoster]

oh dear
well i've caught upto you now

how are ya tonight?

Ok, mate, how's yourself? Just putting my mad daughter to bed in a mo

[Saints Lad]

Ok, mate, how's yourself? Just putting my mad daughter to bed in a mo

great just back in from 2 hours at the gym

[harrymoon]

evening all bevolichers

what a beautiful evening, shame the weekend weather wasn't like this

Pinno, no races this week as club awards night wednesday and then travelling to Glasto thursday, next race will be Hot Foot up Famau next wednesday, then after that Moel-y-Gamlin. What you got planned? Bet it feels good knowing only 3 days left!

Saints, what ya do at the gym?

Early start Merry?

[AllanT]

Just been out on the turbo trainer and the rollers, for some annoying reason only about 20 minutes of the session have been recorded. How annoying!!! I don't know whether it is because my speed sensor is mounted on the front so it won't have been active in the turbo trainer (but the heart rate and the cadence should have been recorded, and I didn a warmup on the turbo trainer.