I might see a race this July - my 1st as a V40!! Will take another look at the diary after I've had a few more trots. Don't think I've raced since Anni Waltz.
Sorry to hear you are still feeling the effects of your foot injury. You seem to be having good gym sessions. Looks like time is the best cure for the foot.
I am feeling much fitter now managed the best part of three weeks running most days with a few road races thrown in as well.
A glass of wine will do you good after a 12 hour shift enjoy it.
Might be a little damp for Moon this weekend - hope he's taken his wellies
evening all
The race does not always go to the swift, but to the ones who keep running