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Thread: Have You Had Your Oats Today?

  1. #11
    Senior Member moo's Avatar
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    Re: Have You Had Your Oats Tod

    porridge and bananas are the only pre race food I ever have

  2. #12
    Senior Member Ali's Avatar
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    Re: Have You Had Your Oats Tod

    I get mine every day.

    Was looking on tinternet for tips on repairing bones as quickly as poss and one site recommended porridge oats for the silica. So it's porridge for dinner too

  3. #13
    Master OneHillWonder's Avatar
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    Re: Have You Had Your Oats Tod

    Just avoid rice crispies at all costs I nearly gor killed by one this week

    I always have porridge the day of a race and often just have it anyway cuz I like it

  4. #14
    david
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    Re: Have You Had Your Oats Tod

    I prefer my oats uncooked and with cold milk. Mornflake organic for preference mixed with raisins and chopped brazil nuts

  5. #15
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    Re: Have You Had Your Oats Tod

    Stir in some raisins, some crushed brazils and walnuts and a good spoonful of honey too. Just the job. Any leftover makes good Polyfilla!

  6. #16
    Senior Member A.P.E Knott's Avatar
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    Re: Have You Had Your Oats Tod

    Quote Originally Posted by david View Post
    I prefer my oats uncooked and with cold milk. Mornflake organic for preference mixed with raisins and chopped brazil nuts
    Same for me ,raw oats and tinned fruit in, juice try it.

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