I wonder how many sessions the majority of mid pack runners are doing a week? Obviously quality is really important, I realise that. At present I'm managing to get one track session done and a long run of about 2hrs. The other 2 sessions include a steady state run of an hour then a intensive cycling session. The trouble is I planned to do at least 5 sessions per week but life keeps getting in the way. I'm feeling really dissatisfied and so thought a reality check with the rest of the world might do me good. Is this a normal existence for the majority of weekend warriors who are running for personal success?

Guess this is a bit of a personal therapy session!

Julie