I believe Mo Fra (pronouced Farah) has taken Andy Norman's title as World's Worst Navigator.
After falling in the European Indoor Championships he got up and ran the wrong way!
Perhaps they should insist on all competitor's carrying map, whistle and compass!
Farah showed real character to get himself back in contention in the 3,000m heat after getting involved in an accidental tangle of legs with Austria's Gunther Weidlinger. "A guy just kicked me on the leg - I went head first and didn't know where I was," said Farah. "I took off running the wrong way and then I realised there was nobody there. "But I decided I had to catch them - I didn't want all the training I have done to go out of the window.