jack smith apart from that i dont know who else is there. im going to enter my dog in the terrier race should be interestingOriginally Posted by TurboTom
jack smith apart from that i dont know who else is there. im going to enter my dog in the terrier race should be interesting
I ran and ran until my Muscles burned and my veins pumped battery acid, ....And then i ran some more.
who is he?jack smith apart from that i dont know who else is there. im going to enter my dog in the terrier race should be interesting
How far is the juniors at Gargrave i dont want to be shattered for Burnsall
Trying to plod up hills every day slightly faster than the day before
sorry stupid question re Jack.
Trying to plod up hills every day slightly faster than the day before
2 yeas ago jonny bradshaw did it in just over 13 mins so id say for us about 15-16mins its about a 3mile course
I ran and ran until my Muscles burned and my veins pumped battery acid, ....And then i ran some more.
Do you mean about 2 miles?
4:20 miling on the fell is equivalent to a probably sub 3:50 1500m
Trying to plod up hills every day slightly faster than the day before
yeah 2-2.5 id say, seniors is 3mile 900ft. same ascent as darwen less mileage
I ran and ran until my Muscles burned and my veins pumped battery acid, ....And then i ran some more.
Aye hopefully il see you there. Its whether we decide to do both or just Burnsall
Trying to plod up hills every day slightly faster than the day before
yeahh nice one cya there if ya go
I ran and ran until my Muscles burned and my veins pumped battery acid, ....And then i ran some more.
Mel and her family are mates - and so are Laura and her parents.
I was chuffed to bits for Mel on Sunday, but that wasn't Laura's running.
Laura will still be the one to beat at Darwen, but clearly Mel is always there to be reckoned with as well.
Interestingly, the toughest FRA was Wansfell, where Laura came out on top!
Both class runners. The number of times certainly Mel has passed me at the bottom of a climb only to disappear out of sight is frustrating. However Lauras speed as she demonstrated when she did 31 minutes in a 5 mile trail race is incredible.
As for the lads. Sean Carey and Ryan Gould are good bets
Trying to plod up hills every day slightly faster than the day before
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