healing raw skin quickly ?

[NirvanaBliss]

PUT IT ON BBC2

Some guy is talking about the best thing for runners for the feet!

[trilathon]

mmm...must admit that once you get into it, the stinging pain from salt baths and germolene new skin gets quite pleasant and strangely addictive

[Leith Hill lady]

I'll echo the compede praises. Really recommend you get on stuck on it for your next event - even if you've healed up by then - it's a worthy precaution. They may seem expensive but they're worth it! Good luck

[wynn]

spenco 2nd skin blister pack is pretty good

[idler]

...i no longer suffer with blisters since someone recomended using microporous surgical tape which you can buy from boots...

Just a quick one, I found zinc oxide tape stays put much better than micropore. This kind of stuff: http://www.return2fitness.co.uk/Stra.../mcdavidtape25. Utterly non stretchy though.

Let me run on this after a couple of days:

[NirvanaBliss]

Just a quick one, I found zinc oxide tape stays put much better than micropore. This kind of stuff: http://www.return2fitness.co.uk/Stra.../mcdavidtape25. Utterly non stretchy though.

Let me run on this after a couple of days:

Oh dear god, they look mega painful!

[philgreen1968]

granuflex or duodermis the king

[trilathon]

well I got round the Edale Skyline

my compeed, tape and second skin were wonderfull for about six miles,

I guess that the extreme foot movement and consequent friction of fell running, immersion in peat bog etc is a bit too much for removeable adhesive technology