Which to choose???

[Stagger]

In Rehab

Can only cycle, no running or swimming or impact on the knee.

I have:- Mountain bike, road bike or turbo and about 60 to 90 minutes 4 times per week.

Which is the best to maintain general leg strength please.

Cheers.

[Derby Tup]

In Rehab

Can only cycle, no running or swimming or impact on the knee.

I have:- Mountain bike, road bike or turbo and about 60 to 90 minutes 4 times per week.

Which is the best to maintain general leg strength please.

Cheers.

I'd go with mountain biking especially if you want to maintain 'hill fitness'

[stevefoster]

I'd go with mountain biking especially if you want to maintain 'hill fitness'

Or road bike with hills and sod the turbo
Give us a shout if you want to some company for a ride.

[dominion]

Turbo for least impact on your knees, road bike for least impact without getting bored to death, MTB for most impact, but more enjoyable...

[Derby Tup]

Looks like concenus is get outside and do whatever you do out there Pleased to here you're able to get something done Stagger sir

[Stagger]

Cheers fellas, I might start with some steady road then and build up to off road stuff.

PS Thanks for the offer Merrylegs. Did I get a text from you earlier this week? I have had a couple of evenings on Blue Ts and cannot always recall things the morning after

[stevefoster]

Cheers fellas, I might start with some steady road then and build up to off road stuff.

PS Thanks for the offer Merrylegs. Did I get a text from you earlier this week? I have had a couple of evenings on Blue Ts and cannot always recall things the morning after

You did indeed get a text from me, but it was nothing serious, just drunken ramblings about how lovely i looked on Causey Pike................by myself