In Rehab
Can only cycle, no running or swimming or impact on the knee.
I have:- Mountain bike, road bike or turbo and about 60 to 90 minutes 4 times per week.
Which is the best to maintain general leg strength please.
Cheers.
In Rehab
Can only cycle, no running or swimming or impact on the knee.
I have:- Mountain bike, road bike or turbo and about 60 to 90 minutes 4 times per week.
Which is the best to maintain general leg strength please.
Cheers.