Going to South Africa (Pretoria, Cape Town, then Jo'burg) end of June/early July and wanted to run some hills/mountains.
Anyone been there, got any advice, met any dodgy muggers/wildlife/other?!?!
Thanks
Going to South Africa (Pretoria, Cape Town, then Jo'burg) end of June/early July and wanted to run some hills/mountains.
Anyone been there, got any advice, met any dodgy muggers/wildlife/other?!?!
Thanks
Clive, Hebden Bridge
Table Mountain would make a good run up and back. There are routes up from the cablecar station. Capetown is safer than Jo'burg but I would still watch out and take some local advice on safe routes.
You'll have a great time, it is a beautiful country.
Fitness can't be stored. It must be earned over and over, indefinitely.