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Thread: 100 Burpee Challenge

  1. #61

    Re: 100 Burpee Challenge

    Quote Originally Posted by ZootHornRollo View Post
    At BMF last night, instructor told us we had to do a hundred of: starting off with burpees until you paused / took a breath / wanted to move on, then into squat thrusts - likewise, then press-ups, likewise - up to a hundred in total. So people were doing 40 burpees, 40 squat thrusts, 20 press-ups, whatever.

    I did 100 burpees
    Well done mate, they are the only thing I omit from my training schedule

  2. #62
    Senior Member nightingale's Avatar
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    Re: 100 Burpee Challenge

    Quote Originally Posted by ZootHornRollo View Post
    At BMF last night, instructor told us we had to do a hundred of: starting off with burpees until you paused / took a breath / wanted to move on, then into squat thrusts - likewise, then press-ups, likewise - up to a hundred in total. So people were doing 40 burpees, 40 squat thrusts, 20 press-ups, whatever.

    I did 100 burpees
    Nice work Zoot

  3. #63

    Re: 100 Burpee Challenge

    cheers lads! they had to be pretty quick, cos any pause and you were told to change exercise (your partner was keeping watch on you) - think it took me about 5-6 mins?

    I should say by the way, these were burpees-lite, i.e., just a squat-thrust and a jump.

  4. #64
    I need to run more. southernsoftie's Avatar
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    Re: 100 Burpee Challenge

    Just seen this: nice one ZHR!
    "The best shield is to accept the pain, then what can really destroy me?"

    http://garyufm.blogspot.co.uk

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