I'm not so bad with the burpees but I excel at the fartees, sometimes at the same time. Sorry, couldn't resist.
Seriously, that sounds extreme. You'd have to fast for a day before doing it to avoid too much vomiting, as Nikalas described.
I'm not so bad with the burpees but I excel at the fartees, sometimes at the same time. Sorry, couldn't resist.
Seriously, that sounds extreme. You'd have to fast for a day before doing it to avoid too much vomiting, as Nikalas described.
WTF! That's mental!Originally Posted by ZootHornRollo
Will try tonight once I've got my full ones and t'other challenges done!
"The best shield is to accept the pain, then what can really destroy me?"
http://garyufm.blogspot.co.uk
we had been building up to it with one-legged squats - which are great for strengthening legs and ankles and balance for fell purposes
hehe.WTF! That's mental!
Will try tonight once I've got my full ones and t'other challenges done!
the other foot isn't allowed to ouch the floor at any stage!
How do you not fall over?
well, it's tricky the first few but you get used to it
Gary i told my babelicious Physiotherapist about your 100 burpee challenge today and she cringed. I managed to get in that i thought i was probably the forum record holder for the good-form squats though.prove me wrong?
Luke Appleyard (Wharfedale)- quick on the dissent
Most importantly...is she single?Gary i told my babelicious Physiotherapist about your 100 burpee challenge today and she cringed. I managed to get in that i thought i was probably the forum record holder for the good-form squats though.
No she's getting married and emigrating to New Zealand next month, which is a shame because joking aside i like going to see her, she's easy to talk to and a really nice person.Most importantly...is she single?
Luke Appleyard (Wharfedale)- quick on the dissent
I have that effect on girls!
W1D2C3
10/12/8/8/max 15
Tough after my beat the clock run, but not bad. Had to drop a week in the other challenges to compensate. When I find a managable level across all 3 challenges I can progress with them all at once.
Forgot to try ZHR's one-legged ones.
Last edited by southernsoftie; 21-10-2009 at 10:54 PM.
"The best shield is to accept the pain, then what can really destroy me?"
http://garyufm.blogspot.co.uk
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