I am flattered that the account of my first run round the Gritstone Challenge has been posted here. I did indeed return a few weeks after and posted a time of 3:51 just 2 minutes quicker than Spyke's previous best. I suffered a long term injury a couple of months later so have not been back for another round but had in mind to take the direct route off the Roaches to take a further 10 minutes off and to attempt it in cooler conditions so I didn't have to carry my Camelbak to further reduce the time taken - congratulations to Spyke on his 3:20 it is a very good time indeed.