Originally Posted by Stagger
Stagger, when you say you start performing well do you alter what you do or how you train? e.g. push the mileage up or introduce some efforts?
i have recently come of orthotics that is why i have sustained this recent injury.
penguins happy feet :w00t:
Re: Permanently crocked
Danbert & everybody else
I often think that my best running days are behind me just as I'm starting but nowadays I try to have a philosphical or laid back approach to races & times as I seem to be suffering from 1 niggle or another constantly - just go out & enjoy it.
Manhar.... In terms of chasing PB's and all the injuries caused by road running, i know my best running days are definitely behind me. But if i'm honest i don't care about that any more.
I think i've sort of evolved. I started off as an exerciser working towards getting in shape, moved to being a racer training to improve times (though nobody except me really cared if i ran 38:27 or 43:27 for a 10k) to what i am now, which is just a runner who runs just to be running.
The difference now though is that i only run over quiet canal towpaths, windswept moors, high mountain passes, pine needle forest trails and undulating coastal cliffs and i now say bollocks to 10k's on concrete.
To the Regiment - I Wish I Was There
Altogether now...
''So what in the world's come over you?
What in heaven's name have you done?
You've broken the speed of the sound of loneliness
You're out there runnin
Just to be in the run''
To the Regiment - I Wish I Was There
MAGIC!
TO be moving and out there...........
You were moving OK last night at the Tandle Hill Trot Danbert, and a spot prize to boot. Hope to see your smiling face at Crowden on Sunday.
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