I've been suffering a bit with a bad shoulder and yesterday i took a fall coming off Dale Head and landed on my shoulder. I was in pain with it last night, along with my ribs. So i decided this morning that i'd better get it checked out at A&E.
I had an x-ray and the doctor told me that nothing was broken and that i had Calcific Tendonitis, that i should book an appointment to see my doctor and he will inject it and he put my arm in a sling an sent me home.
Can anyone tell me anymore about Calcific Tendonitis?
Am i ok to run? and when i get it injected will i have to rest it?
I'm a graphic designer I'm right handed and it's my right shoulder!!
So any help would be usefull.