Oooh, get him!Originally Posted by TurboTom
I dont understand this terminology. I can do 76 without collapsing
You should be able to crack the 100 no probs then. Get stuck in!
Find the program at hundredpushups.com
Oooh, get him!I dont understand this terminology. I can do 76 without collapsing
You should be able to crack the 100 no probs then. Get stuck in!
Find the program at hundredpushups.com
why 100 whats the point. I propose a 76 push up challenge so i dont have to put the effort in
Wish I'd thought of that back at 45!
Ouch ouch. Keep wondering why my arms hurt today... then i remember and it's no better
W5D2C3 - 19/19/22/23/18/18/22/Max 45
Getting back into the swing of things, though the last max set was a killer: had to break it up 25/5/5/5/5.
W5D3C3 - 20/20/24/24/20/20/22/Max 60 (20/10/10/5/5)
Seems it's just me now. Leaves me with a few 'self indulgent training diaries'.[/QUOTE]
Cheeky! I've got a plan - lose 2 stone and come back and try againW5D3C3 - 20/20/24/24/20/20/22/Max 60 (20/10/10/5/5)
Seems it's just me now. Leaves me with a few 'self indulgent training diaries'
ERM!
i am still doing my press ups...
sort of
max now 30
But I need to do more today
Max test - 75
7 behind where I was at this stage before my crash (my last session before that was this Max test where I scored 82). So not bad.
Will repeat the week 1 more time. Next max test should then be mid-high 80s, then one final push to the hundred.
Two weeks then?
Max test (end of week 4) this weekend
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