I think I'm also trying to break 40 min but in the opposite direction! Have done 4 consecutive 10K races in the last 4 weekends, 39.55, 39.43, 39.51 and on Sunday after all this effort on a flat course 39.34. At last year's Salford 10K I was on 36.28!!! I'm mostly a fell runner, I do about 40 fell races a year plus another 20 - 30 assorted road and cross country races as I have done for many years now - what am I doing wrong????Originally Posted by Trossachs!
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