Your Fixie mad WD.
Another 20min spin on the Tour de Yorkshire route this teatime for me.
Legs still tired. Brain remembers that i was fitter but fails to send signals to body.
Just keep going then I hope to increase by 10% per week.
Keep at it Trev
Back to winter gloves again for this mornings commute as unable to feel fingers after Mondays ride. Having got sunburnt in a vest at the Anniversary Waltz, this is hard to take. Still not managed a long ride on the road bike this year largely due to the weather or running commitments. Doing Velothon Wales in July so really could do with upping the mileage soon.
Ha ha ha fixie my arse.😂
Gears for me. More the better.
Just been around the block again. 3 times in six days.
Should just up it a tad for next week
Thursday's group ride was 'around the bay', Lancaster to Grange-Over-Sands return (68 miles), including riding half-way up the 'old' Lindale Brow (The Gill) to gain the B5271 into Grange - just made it - all on 62.1" (46x20) fixed.
Reasonably chuffed, as a 67 years-old asthmatic.
Last edited by wheezing donkey; 05-05-2018 at 12:52 AM.
I was a bit of an oddball until I was abducted by aliens; but I'm perfectly OK now!
Very good effort WD. You are a fit old bugger with traditional values.
Do you have as many puffson your inhaler as Froomie?
I hope I'm as fit as you at your age, if i live that long.
Respect to you Ian