I've just got one of these and did 30 mins last night at which point my arms and legs just fell off!!!!!!
never seen so much sweat come out
I've just got one of these and did 30 mins last night at which point my arms and legs just fell off!!!!!!
never seen so much sweat come out
What's wrong with a versaclimber Baz?
bloody hard work......just been on again, the legs are killing me!
should point out mine doesn't have the seat on!
I didnt say there was anything wrong with it my friend? I was just making sure i knew what i was looking at!!
I tried one in the gym once and found it bloody hard work! I always thought of it primarily as a climbers gym tool-mainly because of the film K2, when the lead man had one in his office!
It does seem to give an all body workout though,more than a rowing machine or stairclimber?
Very punishing i think! Out of interest what made you plum for it Darren?
Still too heavy to run
Ive just read my post again and think ive answered my own question!
Punishing,bloody hard work-yep thats right up your street Darren!
Still too heavy to run
Emmilou that's the machine I was telling you about from Rocky 4.
http://youtube.com/watch?v=8AemCeiuI_k
Last edited by CL; 06-12-2008 at 08:22 PM.
I use a similiar machine at the gym, after seeing a guy using it who's done the everest marathon etc and is a fine fell runner.
I asked the coach at the running club about it, (who's done the Bob G R etc ) and he stuck it on a 300w setting for me for fifteen minutes...
really does sort the legs out..
if it hurts it must be good
guess finding the 'optimun setting, duration and frequency is important
I went to Woolworths at lunchtime, and they've started selling off things like shelving, counters, staff lockers, staff etc
I'm going to put an offer in on the escalators.