Depression

[Leaf]

If I have the power to create my own reality then this depression is all my fault...

...which it probably is

but creating a better reality seems utterly impossible.

Hang on in there, Stagger. One little step at a time.
And then a cup of tea.

[mr brightside]

This is great if you do actually "have the power to create your own reality". But as you yourself said in an earlier post, "What's true for me is not necessarily true for you." For some people, having a source of healing outside of themselves may be just what they need.

This quite accurately represents where recovery splits into two possible pathways; mainstream or alternative.

[Stagger]

If I have the power to create my own reality then this depression is all my fault...

...which it probably is

but creating a better reality seems utterly impossible.
.

I'm with you Leaf, the depression takes away all my power, strength and motivation. Everything is a massive headache and effort.

My problems are reliant on other parties at work and around me, who appear to be making the pain greater.

I can't solve them no matter what I do and things just keep stacking up behind.

Having just come back from holiday, I ate sensible and while the moment is here I am attempting to carry that on. The 2 weeks outside real life did me a lot of good.

But coming back is very hard work.

Dig in Leaf and if you want a chat just PM me��