Thanks for a cracking race Alan, and special thanks for organising proper fellrunning weather! Kirsten was chuffed with winning team prize and suitably embarrassed by people singing happy birthday!! :-)
Tough luck there Stanners. You're not the only one to suffer though, I think it's the fact it's flat and runnable and we're not used to that. I know several others were tightening up, last 3 miles my right hamstring and quad were bothering me.....can hardly walk now!!