The Frog Graham

[Martyn P]

Looking at the website but can't see a route description. Does someone have a summits list.

I think there is a route description there, but it's more of a suggestion rather than an enforced rule. The summits/check points for the FGR are:

1. Moot Hall -> Skiddaw
2. Bassenthwaite Church
3. Beck Wythop
4. Barf
5. Lord's Seat
6. Ullister Hill
7. Grisedale Pike
8. Hopegill Head
9. Sand Hill
10. Eel Crag/Crag Hill
11. Wandope
12. Whiteless Pike
13. Low Bank (why not Rannerdale Knotts? You have to pass right by the summit)
14. Hawse Point (Crummock Water)
15. Low Ling Crag
16. Mellbreak
17. Red Pike (Ennerdale)
18. High Stile
19. Horse Close (Buttermere)
20. Crag Wood
21. Robinson
22. Dale Head
23. High Spy
24. Catbells
25. Otterbield Bay (Derwentwater)
26. Otterbield Island
27. St Herbert's Island
28. Rampsholme Island
29. Calf Close Bay -> Moot Hall

[Derby Tup]

Martyn "Northern Exile" Price set off at 4am today on his FG. Best of luck Mart!

[Martyn P]

I got round OK, 14.48. Much harder than expected. I made it 39.7 miles and over 16,000ft of climb

[Mud]

Chap-eau...

[that_fjell_guy]

Brilliant effort Martyn!

[Emily]

Brilliant Martyn. It looks hard to me!

I've just been reading Peter Hayes, Swim-Hike book on kindle. It's very inspiring, and entertaining.

Well done.

[Derby Tup]

Great stuff. Well deserved

[Martyn P]

Since my successful round on 23 July, there have been two further FGR completions:

6th August - Mike Vogler (14.44)

13th August - Steve Wathall (17.46)

So, including Tim Mosedale's CW round on 23rd June (the first) that's four successful completions this year and I know of at least one more attempt in the wings.

[Emily]

I did a swim recce in Cummock this week. It was very sunny but the water was very cold.

If all the watery parts are that temp I think a wet suit would be necessary. Would be interesting to have each attempt categorised with either skin or wetsuit or mixture.

[Martyn P]

I did a swim recce in Cummock this week. It was very sunny but the water was very cold.

If all the watery parts are that temp I think a wet suit would be necessary. Would be interesting to have each attempt categorised with either skin or wetsuit or mixture.

I swam Bassenthwaite and Derwentwater with a wetsuit, Crummock and Buttermere without.

In retrospect, I might have been better putting a wetsuit on for Crummock as it was absolutely freezing. The issue here is that you come off the fell a bit hot and sticky, blood pumping around your extremities and then jump into a very cold lake. If you're not acclimatised to that sort of thing, you're going to suffer and I did - about halfway across I started to cramp up from the waist down and my swim bag (which attaches to your waist) was very full of kit, heavy and stopped me from kicking as much as I would have liked to get blood moving. I know that Steve Wathall used a shorty for Bassenthwaite, then switched to a full length suit for the other three lakes.