3 races that have kicked my arse:

1. Duddon Long
2. Yorkshire 3 peaks. Great race and mostly runnable but bonked on top of Ingleborough. Long and lonely trudge to the finish.
3. Borrowdale. Wobbly legs descending Dale Head.

I had intended to run Wasdale this year but injury forced me out. Aiming for Borrowdale again and this time will be more prepared in terms of refuelling.