Right well, when i go for a run, it either goes really well and i dont need to stop and walk at all................or i end up knackering myself out by setting off too quickly and having to walk a few times.
My legs are generally ok but its my breathing that knackers me.....i also get stitches alot.
Can anyone drop any tips please....im dreading my first fell race next saturday up rivingon because i went for a run up this big hill, round it and back down it....i had to walk a few times which distroys my confidence