Hi

i had a Hernia repair 5 weeks ago, and am desperate to run again. It was an unbillical hernia repair, and i feel like i could get back out running even though i do still have a very gentle ache in the area.
What would people suggest about getting back into running, as i havent run for 6 weeks since i did a half marathon.

Also i saw a physio last week and i was told i had to do some core strengthening exercises, any tips, i havent a clue. I have been told a Wii Fit might help, anyone know if this will, as i dont wanna waste £70 if it dont work.

thanks