I fancy a crack at the BGR some time in the next few years, but fancy either a fast time or a solo run.

At the moment the solo idea is appealing. I'd love to do one of the rounds solo and reckon the BGR is the most amenable to run solo.

Now to be strictly solo is that just running without any pacers, food carriers etc, so no hill support. Does support at road crossings mean it is no longer solo? Or would that be solo supported?

Would solo unsupported be a solo run with no road support, but are prior food drops acceptable.

A bit anal I know - i'm just unsure what all the definitions mean.