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Changing running style
Has anyone here changed there running style? I mean specifically gone out to improve cadence/lean etc. As someone who is habitually injured I wonder whether I would benefit from looking at how I run and making modifications.
Has anyone gone down the barefoot style? Or Pose/Chi running style?
I’m curious and feel I have time with race cancellations to stop plugging away at the miles and try to work on form
Let me know
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