Originally Posted by biara
Used some of the methods this morning. Went from taking 25 strokes for a length to only 20 with little extra effort physically but found I really had to think hard to concentrate on what I was doing. Will definitely persevere, feels like I'm going in the right direction, just slowly.
I think you're right biara. I think you've got to really focus on form and just try to relax when doing so.
After making massive leaps forward with total immersion techniques this last month or so i now seem to have steadied out. I guess that was bound to happen though.
I'm just chuffed, as i'm now on average swimming my mile, 5 minutes quicker than before Christmas.
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