Have you joined a golfing forum yet?Originally Posted by Amex
Have you joined a golfing forum yet?
He's asking if Tiger Woods would share any of his prize money
Saturday- Kelbrook Fell Race 3.4 mile 700' Climb, Finished 23rd fair happy with that was very hot!
Sunday- Day off
Monday- 3 mile in 20mins on Treadmill ( tempo run)
Tuesday- 10 miler 1:23mins doing some off the Hendon Brook route Lenches once and Carry lane twice.
Think I will rest now until Friday when I will do Barley Cabin Fell Race.
5miles or so around Oxenhope with clubmates in the mist, celebrating a pal's 60th birthday.. Blooming lovely
Poacher turned game-keeper
Just ahead of my mate Lloyd at Kelbrook then good run !
I ran and ran until my Muscles burned and my veins pumped battery acid, ....And then i ran some more.
Belated entry for Wed - A nice steady run after a crappy day in the classroom trying to learn something I dont understand and have no interest in !
Distance - 10 miles
Time - 1 hr 17 mins
Terrain - road & farm tracks
Elevation gain - approx 1200 ft
Followed by 1 x 200 squats
Paul C.
... continuous effort - not strength or intelligence - is the key to unlocking our potential.
Cheers Scott, was he the young lad about 14 years old him and is brother or friend? were very quick!
12 he is the lad at the back of him was another club runner called Dec bulmer and he is 15 no relation to Lloyd
I ran and ran until my Muscles burned and my veins pumped battery acid, ....And then i ran some more.
8 miles 2700ft last night...1hr 22 minutes
Trying to plod up hills every day slightly faster than the day before
5 x 550ft hill reps on Ilkley Moor. Loads of folk out inc a big group of Ilkley Harriers and a bunch of Wharfedale juniors
Poacher turned game-keeper
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