After about 1 hour of running i start getting pain in the part of the foot i have put in a circle. Anybody knows what might be the cause? Thanks!
After about 1 hour of running i start getting pain in the part of the foot i have put in a circle. Anybody knows what might be the cause? Thanks!
I have the same issue, Doctor suggested that it was tendonitis, I have found that I get an improvement with orthotics in my shoes. I think this is because they limit pronation and raise the ball of my foot slightly. Also ibroubfen helped to settle it down.
it can be ligamentous laxity or contusion because of coercion that stronger than your ligaments.. i think you should visit your doctor to avoid any consequences.