WFRA first... if you can spare the cash then the FRA.... the FRA are for England according to themselves...

But the FRA have very little to do with Welsh Fell running unless you do the Brits or race in England more...

The FRA and WFRA aren't directly connected as far as I know... I think in Wales the Welsh Mountain Running Association is the sort of equivalent.. which is mainly a much smaller body, organising a championship but also mainly interested in contraversial dodgy international selections for Fest Goch... :-) ..

The FRA and EA/UKA are linked, whereas the WFRA and WA are not at all as I understand it...