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  1. 31-12-2011, 07:37 PM #2
    The devil's own
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    Re: Overweight to Raceweight g

    And for those of us who don't race?

    Anyway current 172lbs, would be happy with anything from 170lbs-180lbs with less bodyfat. Going to do the calculations tomorrow for some exact numbers. Ideal weight, and % bodyfat may take longer than a year to reach. So i'll be happy with anywhere in that region as long as % bodyfat decreases.
    Last edited by The devil's own; 31-12-2011 at 07:52 PM.
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