Quote Originally Posted by noel View Post
In the controlled study that showed that beetroot juice has a positive effect, I think the athletes in both groups were already taking a healthy diet. I'm happy to be corrected if anyone can be bothered to dig it out.
I think you missed the dig. Read the 'overtraining' thread you'll see where that quote came from. Anyway even if I believed the results from these studies I still don't think it justifies overdosing on the stuff. Also in the long run when athletes realise it's not worth the hassle they'll soon lose interest and move onto the next new craze like say.......Rhinoceros' stump. Oh no what have I started!