i used to be shattered when i swam,but just kept at it.
swimsmooth also have a book out that i refered to along with there forum.
what got me really going was swimming outside in the open,
this is like fell running is to roads.
i did a tri at capernway where the water was crystal clear
I was watching fish as i swam,a bit further on a group of divers underneath,then an old wreck.
i swam in ullsewater and semer water as part of tris,then a hard hilly bike followed by a fell run.
brilliant,feel how i used to feel about running 30 years ago