Murt, midges weren't a problem for us last ten or eleven days but it's been "fresh"
Lux, thanks for advice
I was relieved when I got dressed for work this morning that my trousers were looser than expected. A start. . .
Murt, midges weren't a problem for us last ten or eleven days but it's been "fresh"
Lux, thanks for advice
I was relieved when I got dressed for work this morning that my trousers were looser than expected. A start. . .
Poacher turned game-keeper
Run most days since Friday and cut down massively on chocolate. Moving on . . .
Poacher turned game-keeper
Still moving. Felt better than expected on a short but hilly run yesterday . . .
Poacher turned game-keeper
Trousers feel a bit looser this morning. Three good runs planned in next three evenings including one for a 75th birthday celebration (err, not mine!)
Poacher turned game-keeper
Just get rid of the C. Opulent is the way forward.
run six days a week, even if only short and slow at first.
Ben, the problem I have with "streaks" or similar plans is when they are broken training goes out the window. I'm reasonably happy with 3 or 4 runs and cutting down a bit to start with
Poacher turned game-keeper
Don't forget bike rides, you're a cyclist aren't you? Breezy will break you in.
Luke Appleyard (Wharfedale)- quick on the dissent
Cycling is a great idea. Thanks Mr B
Poacher turned game-keeper